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Learn more about massage & bodywork

Read about the latest in massage research and techniques as well as recent Live Well Massage news with these informative articles and posts

Understand please that fibromyalgia can be a total bitch

Fibromyalgia can be a debilitating condition from which the sufferer can struggle to find respite. This piece by an anonymous sufferer in the Guardian highlights the reality of a life living with this condition. http://www.theguardian.com/lifeandstyle/2015/oct/09/experience-i-am-in-constant-pain I meet people with this condition and hear and see how much more research is needed to find the answers … Continued


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What is Pregnancy Massage?

Take time out during your pregnancy to really connect with the experience that is the carrying of your unborn child. A massage is a fabulous way for you both to relax and let the world just drift away. Pregnancy massage is a treatment carried out by a specially trained therapist (which I am!) and is … Continued


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Three cheers for Friday!

For many of us, Friday is the end of the working week. So as we skip off into the weekend let’s celebrate our reasons to be cheerful. For me, Friday stands for fun. In this house its also Date Night. Say no more :-). Today, Friday has a fizz and a pop to it. There … Continued


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Be kind to your myofascia monsters – trigger points?

“Argh. My muscles are full of knots!” EVERY client I see has them, knotted muscles. Trigger points are a “natural” part of muscle tissue. Just as almost everyone gets some spots, sooner or later almost everyone gets muscle knots — and you have pain with no other explanation. When you say that you have “muscle … Continued


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I wanna see you wiggle it, just a little bit!

Forgive me for implanting an ear worm and for the gratuitous bikini video but I really must echo the sentiment so happily expressed by the chaps of Acid Groove: “I wanna see you wiggle it, just a little bit…” http://youtu.be/p2PGNA2u_HI So what I hear you asking are you on about? This is a massage therapist’s website, … Continued


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